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© 1994, 2012 Excerpted with permission from Ayurvedic Cooking for Self-Healing by Usha and Dr. Vasant Lad Serves 4 Charole nuts are a small tasty,
© 1994, Excerpted with permission from Ayurvedic Cooking for Self-Healing by Usha and Dr. Vasant Lad Makes approximately 2 cups Doshic Notes Vata :: Balancing
from Ayurvedic Cooking for Self-Healing by Usha and Vasant Lad Makes approximately 1 dozen chapatis Laxmi is Indian whole wheat flour and has a grainy
The first definition of agni is the element of Fire, the second of the five elements in the body. It also denotes the digestive fire
Serves 4 – 6 Although this soup is tridoshic, carrots can be a little heating to pitta as can the ginger. The cooling qualites of
© 1994, Excerpted with permission from Ayurvedic Cooking for Self-Healing by Usha and Dr. Vasant Lad Serves 4 The Qualities of Carrots Carrots have many
© 1994, 2012 Excerpted with permission from Ayurvedic Cooking for Self-Healing by Usha and Dr. Vasant Lad Serves 4 Charole nuts are a small tasty, 
© 1994, Excerpted with permission from Ayurvedic Cooking for Self-Healing by Usha and Dr. Vasant Lad Makes approximately 2 cups Doshic Notes Vata :: Balancing 
from Ayurvedic Cooking for Self-Healing by Usha and Vasant Lad Makes approximately 1 dozen chapatis Laxmi is Indian whole wheat flour and has a grainy 
The first definition of agni is the element of Fire, the second of the five elements in the body. It also denotes the digestive fire 
Serves 4 – 6 Although this soup is tridoshic, carrots can be a little heating to pitta as can the ginger. The cooling qualites of 
© 1994, Excerpted with permission from Ayurvedic Cooking for Self-Healing by Usha and Dr. Vasant Lad Serves 4 The Qualities of Carrots Carrots have many