from Ayurvedic Cooking for Self-Healing by Usha and Vasant Lad Makes approximately 1 dozen chapatis Laxmi is Indian whole wheat flour and has a grainy texture. It can be purchased at Indian grocery stores. You may use whole wheat pastry flour in place of chapati flour. Doshic Notes Tridosha balancing Vata = Pitta = Kapha […]
The first definition of agni is the element of Fire, the second of the five elements in the body. It also denotes the digestive fire which regulates temperature, performs digestion, absorption, and assimilation of ingested food, and transforms food into energy or consciousness. Agni Tea is a simple beverage that helps to regulate and stimulate […]
Serves 4 – 6 Although this soup is tridoshic, carrots can be a little heating to pitta as can the ginger. The cooling qualites of the coconut milk mitigate the heating qualities of the carrots and ginger. The sweet flavors of the sugar and crystalized ginger also help reduce the heat. Doshic Notes Vata – […]