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Video Library

2019

“Spirituality is dynamic, profound and connected to the whole of life.” Vasant Lad, MASc What does it mean to …

2018

True nourishment happens when we cook and eat with awareness. This includes awareness of: agni, our digestive fire our state of mind while cooking and when eating …

2017

2016

2015

A marma is a vital energy point accessed on the skin’s surface, serving as a bridge between body, mind, and spirit. Touching a marma point changes the body’s biochemistry and …
The pulse is a doorway the physician passes through to reach the inner state of a person’s mental and physical health and well-being. Prana (life force) flows through the …

2014

A marma is a vital energy point accessed on the skin’s surface, serving as a bridge between body, mind, and spirit. Touching a marma point changes the body’s biochemistry and can unfold …
The pulse is a doorway the physician passes through to reach the inner state of a person’s mental and physical health and well-being. Prana (life force) flows through the nadis …

2013

A marma is a vital energy point accessed on the skin’s surface, serving as a bridge between body, mind, and spirit. Touching a marma point changes the body’s biochemistry and can unfold …
The pulse is a doorway the physician passes through to reach the inner state of a person’s mental and physical health and well-being. Prana (life force) flows through the nadis …

2012

A marma is a vital energy point accessed on the skin’s surface, serving as a bridge between body, mind, and spirit. Touching a marma point changes the body’s biochemistry and can unfold …