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© 1994, Excerpted with permission from Ayurvedic Cooking for Self-Healing by Usha and Dr. Vasant Lad Serves 4 The Qualities of Daikon Radishes Radish is pungent and heating with a pungent vipak. It is digestive and relieves gas. Medicinal Uses: A good food for constipation, hemorrhoids, and heart conditions. Radish has a diuretic action and is […]
Spicy Sautéed Asparagus: A tridoshic Ayurvedic dish with ghee and spices.
A vibrant Ayurvedic salad with red cabbage, beets, and honey.
A hearty Ayurvedic dish with cabbage, potatoes, turmeric, and ghee.
Aromatic Ayurvedic rice pilaf with peas, turmeric, and warming spices.
Mixed Vegetable Subji: A wholesome Ayurvedic dish with seasonal vegetables.
Spicy Sautéed Asparagus: A tridoshic Ayurvedic dish with ghee and spices. 
A vibrant Ayurvedic salad with red cabbage, beets, and honey. 
A hearty Ayurvedic dish with cabbage, potatoes, turmeric, and ghee. 
Aromatic Ayurvedic rice pilaf with peas, turmeric, and warming spices. 
Mixed Vegetable Subji: A wholesome Ayurvedic dish with seasonal vegetables.