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Curried glazed beets and carrots: warming, sweet, and Ayurvedic dish.
Creamy Dandelion Salad: A spring Ayurvedic dish with bitter greens.
Cauliflower and Potato Subji: Ayurvedic, wholesome, spiced, balancing all doshas.
Upma: A savory South Indian breakfast balancing all three doshas.
Spiced Poha: Ayurvedic, easy-to-digest, tridoshic breakfast with turmeric and curry leaves.
Saffron Rice: Aromatic basmati rice cooked with ghee, spices, and saffron.