Panchakarma Home Cleanse
by Vasant Lad, BAM&S, MASc
Since we are assessing three doshas and four to six seasons, this chart serves as a guideline. In more northern climates or higher elevations, the winter period will be longer, Nasya Treatment
by Vasant Lad, BAM&S, MAScThe nose is the door to consciousness and the pathway to our inner pharmacy. Medications that are administered via the nasal passages affect the mind,
Basti Treatment
by Vasant Lad, BAM&S, MASc, Ayurvedic PhysicianMedications given by enema primarily treat vata dosha, which is the main etiological factor in the manifestation of diseases. Vata is the force behind the elimination and retention
Introduction to Panchakarma
Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than a mere healing system; it is a science and an art of appropriate living that helps to achieve longevity. It can guide every individual in the proper choice of diet, living habits and exercise to restore balance […] 