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Ayurvedic Skincare: The Key to Glowing Skin

The Ayurvedic perspective on skin and Ayurvedic skincare is multifaceted and fascinating. Like many other topics, the timeless ancient wisdom of Ayurveda is just as relevant as ever in helping people in the modern world to optimize the health of their skin and deal with imbalances in a truly holistic way. In this article we […]

What are the five principles of Ayurveda?

What are the basic principles of the Ayurvedic system? To understand the body, and all of creation for that matter, through the Ayurvedic lens, one must first be introduced to the concept of the five great elements. All organic and inorganic matter in the universe is made up out of ether, air, fire, water and […]