The Ayurvedic perspective on skin and Ayurvedic skincare is multifaceted and fascinating. Like many other topics, the timeless ancient wisdom of Ayurveda is just as relevant as ever in helping people in the modern world to optimize the health of their skin and deal with imbalances in a truly holistic way. In this article we […]
What are the basic principles of the Ayurvedic system? To understand the body, and all of creation for that matter, through the Ayurvedic lens, one must first be introduced to the concept of the five great elements. All organic and inorganic matter in the universe is made up out of ether, air, fire, water and […]
What is Ayurvedic massage? Ayurveda, India’s ancient system of healing has long understood the many benefits of massage and employed various forms of massage as part of both palliative (Shamana) and purificatory (Shodhana) therapies. Intentional touch, guided by the principles of Ayurveda has enormous power to return both body and mind to a blissful state […]