We invite you to participate in this unprecedented weekend exploring prana and the art of pranayama with Vasant Lad, Ayurvedic Physician. Vasant Lad will …
Food is Consciousness. Food nourishes not only the body but the mind and your awareness as well.Learn how to choose foods for your constitution, emotional patterns …
“The entire Vedic tradition is composed of highly …Relationships are the foundation of how we view ourselves in the world. We identify ourselves through our status and function with others. This …
The pulse is a doorway the physician passes through to reach the inner state of a person’s mental and physical health and well-being. Prana (life force) flows through the …
A marma is a vital energy point accessed on the skin’s surface, serving as a bridge between body, mind, and spirit. Touching a marma point changes the body’s biochemistry and …