Kitchari Recipe

Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note the options below for some alternatives and, after the recipe, read more about this ancient dish.OptionsVegetables such as zucchini, asparagus, sweet potatoFor Vata or Kapha conditions: add a pinch of ginger powderFor Pitta: leave out the mustard seedsIngredients1/2 cup … Continue reading Kitchari Recipe