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Spiritual Rituals for Self-Healing

Explore the subtleties of spiritual living and learn to implement practical rituals into your daily life. Vasant Lad, BAM&S, MASc, Ayurvedic Physician, will guide …

Ayurvedic Cooking for Self-Healing

Food is Consciousness. Food nourishes not only the body but the mind and your awareness as well. Learn how to choose foods for your constitution, emotional patterns …

Unfolding Healing Power through Mantra

Mantra is a sacred sound that can take an individual beyond time and space. Explore the power of sound unfolding through the body’s subtle channels. Vasant …

Pulse Reading Practicum

The pulse is a doorway the physician passes through to reach the inner state of a person’s mental and physical health and well-being. Prana (life force) flows through the nadis …

Marma Chikitsa

A marma is a vital energy point accessed on the skin’s surface, serving as a bridge between body, mind, and spirit. Touching a marma point changes the body’s biochemistry and can unfold …