Cucumber Raita Recipe
Cooling cucumber and yogurt soothe digestion; mustard seeds enhance flavor. Coconut Chutney Recipe
Coconut chutney blends ginger, cilantro, and spices for digestive harmony. Sprouted Mung ‘Bread’ or Pancake Mix
Nourishing sprouted mung pancake: Ayurveda’s protein-rich, gluten-free, wholesome delight. Masala Lassi
Cooling yogurt blended with warming spices balances digestion and doshas. Medicated Milks
Explore Ayurvedic medicated milk recipes for respiratory and digestive health. Cucumber Coconut Milk Recipe
Cooling Ayurvedic drink with cucumber, coconut, and mint for pitta.