Ayurvedic Root Vegetable Recipe
Curried glazed beets and carrots: warming, sweet, and Ayurvedic dish. Creamy Dandelion Salad Recipe
Creamy Dandelion Salad: A spring Ayurvedic dish with bitter greens. Cauliflower potato sabji Recipe
Cauliflower and Potato Subji: Ayurvedic, wholesome, spiced, balancing all doshas. Rava Upma
Upma: A savory South Indian breakfast balancing all three doshas. Masala Poha Recipe
Spiced Poha: Ayurvedic, easy-to-digest, tridoshic breakfast with turmeric and curry leaves. Saffron Rice
Saffron Rice: Aromatic basmati rice cooked with ghee, spices, and saffron.