Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note the options below for
A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness. Routine helps to establish balance in one’s constitution. It also
Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India
© 1994, Excerpted with permission from Ayurvedic Cooking for Self-Healingby Usha and Dr. Vasant LadServes 4The Qualities of CarrotsCarrots have many qualities—sweet, bitter, pungent, heating, 
Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note the options below for 
by Usha and Vasant Lad, BAM&S, MAScIt is no surprise to see on the market today so many digestive and dietary aids for the stomach, 
A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness. Routine helps to establish balance in one’s constitution. It also 
Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India