Serves 6 as a main dish Inspired by Middle Eastern fare, this substantial and easy-to-digest spring/summer salad makes a festive offering for a picnic, outdoor cookout, or potluck. Make a dressed-up meal by serving it over a bed of summery fresh garden greens, e.g., lettuce or steamed leafy greens such as kale. The salad becomes […]
Serves 2, generously, or 4 as a side This summer salad has a number of steps but the results are well worth it! Some items can be prepared ahead of time. Perfect for an evening on the patio. Doshic Notes Vata :: enjoy Pitta :: enjoy Kapha :: eat in moderation Ingredients 3 – 4 […]
Serves 4 to 5 This versatile dish is ideal for late spring or early summer. It’s also a delicious dish that cooks quickly, at the end of a long day. Doshic Notes Vata = Pitta = Kapha = Ingredients 2 cups basmati rice 1/2 cup zucchini, chopped 1/2 cup green beans, chopped 1/2 cup fresh […]
Reference and Reading List The modern texts are English language books that contain general and specific information about Ayurveda. About half of the books are good beginning texts and the others are more complex. There are excerpts from the Ayurvedic Press books available here on our website and you can order all of the books in the […]
by Michael Dick, MSThe Great Three Classics of AyurvedaCharaka SamhitaThe Charaka Samhita is believed to have arisen around 400-200 BCE. It is felt to be one of the oldest and the most important ancient authoritative writings on Ayurveda. It is not known who this person was or, if indeed, this represents the work of a “school of […]
The ancient art of tongue diagnosis also describes quite characteristic patterns that can reveal the functional status of respective internal organs merely by observing the surface of the tongue. The tongue is the mirror of the viscera.A discoloration and /or sensitivity of a particular area of the tongue indicates a disorder in the organ corresponding […]
Serves 6 as a main dish Inspired by Middle Eastern fare, this substantial and easy-to-digest spring/summer salad makes a festive offering for a picnic, outdoor cookout, or potluck. Make a dressed-up meal by serving it over a bed of summery fresh garden greens, e.g., lettuce or steamed leafy greens such as kale. The salad becomes […] 
Serves 2, generously, or 4 as a side This summer salad has a number of steps but the results are well worth it! Some items can be prepared ahead of time. Perfect for an evening on the patio. Doshic Notes Vata :: enjoy Pitta :: enjoy Kapha :: eat in moderation Ingredients 3 – 4 […] 
Serves 4 to 5 This versatile dish is ideal for late spring or early summer. It’s also a delicious dish that cooks quickly, at the end of a long day. Doshic Notes Vata = Pitta = Kapha = Ingredients 2 cups basmati rice 1/2 cup zucchini, chopped 1/2 cup green beans, chopped 1/2 cup fresh […] 
Reference and Reading List The modern texts are English language books that contain general and specific information about Ayurveda. About half of the books are good beginning texts and the others are more complex. There are excerpts from the Ayurvedic Press books available here on our website and you can order all of the books in the […] 
by Michael Dick, MSThe Great Three Classics of AyurvedaCharaka SamhitaThe Charaka Samhita is believed to have arisen around 400-200 BCE. It is felt to be one of the oldest and the most important ancient authoritative writings on Ayurveda. It is not known who this person was or, if indeed, this represents the work of a “school of […] 
The ancient art of tongue diagnosis also describes quite characteristic patterns that can reveal the functional status of respective internal organs merely by observing the surface of the tongue. The tongue is the mirror of the viscera.A discoloration and /or sensitivity of a particular area of the tongue indicates a disorder in the organ corresponding […]