Panchakarma Cleanse at Home | The Ayurvedic Institute

Ayurvedic Cleansing Procedures

Panchakarma Home Cleanse

August 25, 2021

Dietary Recommendations during Your Home Cleanse

Season and Months

Dosha

Time to Cleanse

Supportive Foods to Add to Kitchari

Winter/Spring (January to May)

Kapha

April to May

Add bitter greens, dandelion greens, leeks

Summer (May to August)

Pitta

August to September

Add daikon radish, parsley, parsnips, dill, water cress

Fall (September to December)

Vata

November to January

Add sweet potato, carrots, green peas, kidney beans, grated horseradish

Unleash Your Inner Glow: The Life-Changing Power of Panchakarma

Are you ready to experience a profound transformation? Panchakarma, an ancient Ayurvedic practice, offers a holistic approach to rejuvenating your body, mind, and spirit. It’s more than just a cleanse; it’s a journey of self-discovery and healing.

Imagine a world where:

Your energy levels allow you to engage with full presence. No more sluggish afternoons or feeling drained.
Your mind is crystal clear. Stress and anxiety fade away, replaced by inner peace and focus.
Your body feels lighter and more vibrant. Toxins are eliminated, leaving you feeling refreshed and rejuvenated.
Your immune system is strong. You’re better equipped to fight off illness and maintain optimal health.

How does Panchakarma work?

By targeting the five elements of the body (earth, water, fire, air, and ether), Panchakarma restores balance and harmony. It involves a series of therapeutic treatments, including massage, herbal therapies, and detoxification techniques, tailored to your unique needs.

The science behind Panchakarma is compelling. Panchakarma can:

Improve digestion. By stimulating the digestive fire, Panchakarma helps break down toxins and improve nutrient absorption.
Boost immunity. By eliminating toxins and strengthening the body’s natural defenses, Panchakarma can enhance your immune response.
Reduce stress. The relaxation techniques and therapeutic massages involved in Panchakarma can help alleviate stress and promote mental well-being.
Enhance vitality. By rejuvenating your body and mind, Panchakarma can increase your overall sense of vitality and energy.

The classical texts speak of cleansing at the turn of every season to remove excess elements and toxins accumulated during the previous season! It’s a seasonal reset! And it works!

Ready to embark on this transformative journey? Whether you’re seeking relief from chronic conditions, looking to improve your overall health, or simply desire a deep sense of well-being, Panchakarma offers a powerful path to healing and renewal.

Discover the power of Ayurvedic healing from the comfort of your home. We know that it is difficult for most people to make their way to a healing center for more than a week so AyurPrana has created its signature AyurPrana Home Cleanse. We have served hundreds and hundreds of people to their best self.

Join us! We cleanse at the turn of every season in community!

Join AyurPrana's Seasonal Home Cleanse

Restore, rebalance and reset with our traditional Ayurvedic Cleanse, offered 3 times throughout the year to balance your doshas.

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The spiritual journey starts here

Vasant Lad BAM&S, MASc

A native of India, he served for three years as Medical Director of the Ayurveda Hospital in Pune, India. He was Professor of Clinical Medicine at the Pune University College of Ayurvedic Medicine for 15 years. He holds a Bachelor’s of Ayurvedic Medicine and Surgery (BAM&S) degree from the University of Pune and a Master’s of Ayurvedic Science (MASc) degree from Tilak Ayurved Mahavidyalaya. The author of numerous books, Vasant Lad is respected throughout the world for his knowledge of Ayurveda.