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Ayurvedic Food Guidelines

Practical wisdom for conscious food combining and effortless digestion based on your unique situation.

Complete Guide to the Ayurvedic Diet

Navigate Ayurveda’s role in guiding your diet and nutrition decisions amidst constantly changing diet fads. 

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Ayurvedic Food Guidelines by Dosha

Practical wisdom for conscious food combining and effortless digestion based on your unique dosha and imbalance.

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Food Guidelines Chart - Your Reference Guide

This is a detailed reference chart of foods that are favorable and unfavorable for a vata, pitta or kapha imbalance.

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Learn More About Our Ayurvedic Studies Program

4 month program

Become a Wellness Coach

Year 1

Become an Ayurvedic Health Counselor

Year 2

Become an Ayurvedic Practitioner

Years 3-4

Become an Advanced Ayurvedic Practitioner