December 4, 2024 The Moon Cycle: understanding menstruation from an Ayurvedic perspective Explore the Ayurvedic understanding of the menstrual cycle, or rajah, and its connection to Rasa Dhatu. Learn Read More >
September 15, 2023 Protected: Panchakarma in the Ayurvedic Practice NEW What makes Panchakarma more than just a detox? In this first blog of our series, explore Ayurveda’s Read More >
December 6, 2021 Ayurveda Food Guidelines Guidelines provided in this table are general. Specific adjustments for individual requirements may need to be made, Read More >
August 25, 2021 Virechana by Vasant Lad, BAM&S, MASc Virechana is the administration of purgative substances for the cleansing of pitta Read More >
