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Explore our collection of Ayurvedic resources — from foundational principles to deeper, more advanced teachings — designed to support your journey toward balance and wellbeing.
The clear, simple starting point for understanding Ayurveda and your unique constitution.
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Practical wisdom for conscious food combining and effortless digestion based on your unique situation.
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A classical path for deep, full-body detoxification and renewal. The magic of Ayurveda starts here!
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The ancient Ayurvedic technique of reading pulse gives meaningful insights into a patient’s physiological and mental states.
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A practice that integrates the sister sciences of Yoga and Ayurveda for whole-being wellness.
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Marmani awaken the body’s inner pharmacy. Learn about this hands-on therapy to stimulate the body’s vital energy points for healing.
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Applying the wisdom of herbs and treatments for specific, targeted healing.
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Practices for regulating the nervous system and cultivating inner clarity and peace.
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Conscious breathwork to balance energy and regulate your vital force. Learn about this practice for optimal energy.
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